Yukon
Well-known member
Great article written by Chris Holder (Strength Coach) from Cal Poly:
http://breakingmuscle.com/advice-fo...e-athletics-a-letter-from-your-strength-coach
some good words:
"If you mess up, it’s simply because you are lazy. Don’t blame your coaches, your parents, your girlfriend/boyfriend, or your teammates. "
"Find a way to start liking the mornings, because you are going to get to know them very well. And no sniveling about it."
"Remember, you aren’t special. If you think you are tough, I’m sure there’s a junior or senior who would love to set you straight."
My favorite:
"I spent the last twenty years learning this stuff, perfecting my approach, and becoming an expert in my field. So, we will not have a discussion about programs, loads, or reasons we are doing it the way I have it set up. I don’t ask you about Kanye and Kim Kardashian, so don’t question my expertise on this."
http://breakingmuscle.com/advice-fo...e-athletics-a-letter-from-your-strength-coach
some good words:
"If you mess up, it’s simply because you are lazy. Don’t blame your coaches, your parents, your girlfriend/boyfriend, or your teammates. "
"Find a way to start liking the mornings, because you are going to get to know them very well. And no sniveling about it."
"Remember, you aren’t special. If you think you are tough, I’m sure there’s a junior or senior who would love to set you straight."
My favorite:
"I spent the last twenty years learning this stuff, perfecting my approach, and becoming an expert in my field. So, we will not have a discussion about programs, loads, or reasons we are doing it the way I have it set up. I don’t ask you about Kanye and Kim Kardashian, so don’t question my expertise on this."